Apple Sauce!
4-6 medium apples, unpeeled, washed, cored and quartered
1 tsp ground cinnamon
1/4 tsp ground nutmeg
2 tbsp fresh lemon juice
Place all ingredients in large Ziploc bag, toss well to distribute, and place in freezer for minimum 4 hours (or overnight). Remove from freezer, allow to thaw for an hour or more. Take apples out, gently rub skin from frozen apples and place pulp into glass serving bowl. Mash with fork or potato masher (if any juice in the Ziploc, put in with apples). Serve cold.
*Cook’s note: If you don't really like lemon - cut back to 1 tbsp. As there are no preservatives, the applesauce will go bad quickly so consume within a couple of days.
Agriculture and Agri-Food Canada Recipes
http://www.agr.gc.ca/index_e.php?s1=info&s2=pub&page=rec
BC Blueberry Council - Recipe Page
http://www.bcblueberry.com/site/recipes.html
BC Grapegrowers Association - Recipe Page
http://www.grapegrowers.bc.ca/recipes.shtml
BC Greenhouse Growers Association - Recipe Page
http://www.bcgreenhouse.ca/recipes.htm
BC Hothouse - Recipe Page
http://www.bchothouse.com/kitchen-home.html
BC Health Guide - Meal and Snack Ideas for your Toddler
http://www.bchealthguide.org/healthfiles/hfile69e.stm
BC Health Guide - Healthy Snacking for Adults
http://www.bchealthguide.org/healthfiles/hfile68i.stm
BC Raspberry Industry Development Council - Recipe Page
http://www.bcraspberries.com/recipes/index.htm
Farm Direct Marketing Association - Recipe Page
http://www.bcfarmfresh.com/tips.asp
Fraser Valley Strawberry Growers Association - Recipe Page
http://www.bcstrawberries..com/index.php?pages_id=4
Heart and Stroke Foundation - Recipe Page
http://www.heartandstroke.bc.ca/site/c.kpIPKXOyFmG/b.3644461/k.630B/HeartHealthy_Recipes.htm
Save On Foods Cookbook Page
http://saveonfoods.gsnrecipes.com/Recipes/RecipeCenter.aspx
